
The most important tool in your oral hygiene is a good toothbrush. How you take care of that brush is important to your overall health, so we here at Huszti Dental Care think it's worth a refresher.
One important consideration is how you store a toothbrush. It's important that a toothbrush dry out between uses in order to inhibit bacterial growth. So don't store it flat on the counter where it will likely sit in a puddle of water and don't put it in a drawer where there is no airflow. The best way to store a toothbrush is bristles up in a holder made to store toothbrushes. If not, a cup will work, but try not to have the whole family's brushes stored in one cup, as it can pass on germs.
The next thing to think of is where that cup is stored. Most people keep them on the counter, but you should know that's not the best idea. When you use a sink to wash your hands or face, you usually splash water, which contains soap and even bacteria onto the toothbrush. Don't store it near the toilet, either, because — disgusting as this sounds — flushing a toilet can spray germs around the room. Don't keep your brushes in the line of fire. Wall-mounted holders are a good option, as long as they are positioned away from splashing water, which helps them dry out.
You should also clean your holder regularly with sanitizing wipes to keep it free of germs and dust. And while you're at it, remember to clean the toothbrush -- rinse it well, don't let dried toothpaste collect on it. Remember, this is something you put in your mouth, keep it clean!
Lastly, remember that the American Dental Association recommends replacing toothbrushes every three or four months. Let the bristles tell you when it's time — worn down bristles make a toothbrush less effective.
So treat your toothbrush well and it will treat you well.








